When someone has sleep apnea, they experience pauses in breathing during sleep. It’s like a temporary hiccup where the normal flow of breathing gets interrupted. These pauses, or apneas, can happen several times throughout the night.
Now, your body’s not a fan of interruptions, so it kicks into action to wake you up now and then to get that breathing back on track. The result? You might not even realize it’s happening, but it can mess with your sleep quality and leave you feeling tired during the day.
Is Sleep Apnea Considered A Disability by the ADA?
In the United States, receiving a mere diagnosis does not automatically designate an individual as having a disability under the law. The determination of whether someone qualifies as a person with a disability in a workplace is a case-by-case evaluation. According to U.S. law, an individual with a disability is defined as someone who has a mental or physical impairment that significantly restricts multiple daily routine activities.
These daily activities contain a range of functions, such as self-care, manual tasks, walking, seeing, hearing, speaking, breathing, learning, and working. If your sleep apnea is not severe enough to restrict you from going on with your routine life. It is not identified as a disability but a condition.
Can I Live a Full Life with Sleep Apnea?
It is possible to live a full and fulfilling life with sleep apnea. With timely diagnosis and professional intervention, many individuals with sleep apnea can lead healthy and active lives. The following are some key considerations:
- Effective Treatment
Treatment options for sleep apnea are available and can be highly effective. Continuous Positive Airway Pressure (CPAP) therapy is a common and successful treatment method. Other treatments can include lifestyle modifications, positional therapy, oral appliances, or, in some cases, surgical interventions.
- Adherence to Treatment
It’s important to strictly follow the prescribed treatment plan. For those using a CPAP machine, wearing it regularly during sleep can noticeably reduce symptoms and enhance overall well-being.
- Lifestyle Modifications
Adopting healthy lifestyle habits can complement sleep apnea treatment. This can involve maintaining a healthy weight, engaging in regular physical activity, avoiding alcohol and sedatives, and following a steady sleep routine.
- Regular Monitoring
Routine follow-ups with your doctor are crucial to monitor the effectiveness of treatment and make required adjustments. Periodic sleep studies can be suggested to track progress.
- Educating Yourself
Understanding your condition and learning about effective management strategies can empower you to play an active role in your health. Work closely with your healthcare team to address any concerns or questions that arise.
- Support System
Building a strong support system can be beneficial. Share your experiences and challenges with family and friends who can encourage you.
- Addressing Mental Health
Sleep apnea can sometimes be associated with mental health challenges, such as depression or anxiety. Seek support from mental health professionals to address these aspects of your well-being.
Sleep apnea is not a disability but a curable condition. Choosing the right healthcare provider and adherence to the recommended treatment are the key weapons to defeat it.
Contact our seasoned periodontists at Perio Health Professionals before your sleep apnea meddles with your daily life. Our doctors can offer you prompt sleep apnea treatment upon diagnosis. Call us at (713) 783-5442 to schedule an appointment.